Catch-up contributions are specifically designed to help those who are getting closer to retirement catch up on their retirement savings. You're eligible as long as you're at least 50 years old during the year the contribution is for, and of course, as long as you meet the eligibility requirements for traditional or Roth IRAs.
What is a "catch-up" IRA contribution, and am I eligible?
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How do I know if I am eligible to contribute to an IRA?
Can I have both a Traditional and a Roth IRA?
What is the maximum contribution I can make to my Traditional IRA?
Can I contribute to an IRA if I already have a retirement plan through my employer?